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Body Sculpting

Body Sculpting

When:
November 1, 2017 @ 12:30 pm – 1:00 pm
2017-11-01T12:30:00-01:00
2017-11-01T13:00:00-01:00
Where:
Southern Blair Senior Center
15229 Dunnings Highway
East Freedom
Cost:
FREE for individuals 60 and older

Body Sculpting is an exercise class that is designed to increase endurance, muscular strength and range of motion. The class incorporates a variety of exercises using light weight, exercise bands, body exercises and Pilates for a total body sculpting workout.

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