1320 12th Avenue
Chronic Disease Self-Management Workshop
An evidence-based approach to managing chronic conditions as an older adult.
Researched by Stanford University and found to improve quality of life.
Learn tools to help you be a better self-manager of your chronic conditon. Make 2018 the year you manage your health instead of it managing you!
Tuesdays from 9:30 am to 12:00 pm January 16, 23, 30 and February 6, 20, 27 Central Blair Senior Center in Altoona.
Join us for this free, 2.5 hour workshop one day per week for six weeks. Individuals and caregivers of people with Chronic Diseases age 60 and older welcome at no cost.