Tai Chi for Arthritis (Beginner Class) at Central Blair Senior Center

Tai Chi for Arthritis (Beginner Class) at Central Blair Senior Center

Calendar
When:
January 11, 2018 @ 2:30 pm
2018-01-11T14:30:00-01:00
2018-01-11T14:45:00-01:00
Where:
Central Blair Senior Center
1320 12th Avenue
Altoona
PA
Cost:
FREE for individuals age 60 and over!
Contact:
Aubrey Lidwell
946-1235
Central Blair Fitness

Thursdays (Beginning January 11, 2018)
Beginner Class at 2:30 p.m. Advanced Class at 3:00 p.m.

Take part in this gentle Tai Chi practice, specifically formatted for people with Arthritis. Learn step-by-step movements that can be modified to meet the needs of every student.
JOIN THE JOURNEY TO BETTER HEALTH!

To register or for more information, please call Aubrey Lidwell at 814-946-1235.

Blair Senior Services, Inc. serves residents of all ages through diverse programming and in Senior Centers in Blair County and surrounding areas.

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