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When:
August 24, 2018 @ 10:30 am – 11:30 am
2018-08-24T10:30:00+00:00
2018-08-24T11:30:00+00:00
Where:
Southern Blair Senior Center
Yoga is for older adults who are looking for a low impact exercise that helps to increase muscular strength, endurance and flexibility as well as increase stamina, lung capacity and overall wellness.
