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Senior Toning

Senior Toning

When:
September 25, 2019 @ 9:00 am – 9:45 am
2019-09-25T09:00:00+00:00
2019-09-25T09:45:00+00:00
Where:
Southern Blair Senior Center

Senior toning is an exercise class that is designed to increase endurance, muscular strength and range of motion. The class incorporates a variety of exercises using light weights, exercise band and body exercises for a total body workout.

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