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YogaFit for Seniors

YogaFit for Seniors

When:
November 1, 2017 @ 9:30 am – 10:30 am
2017-11-01T09:30:00-01:00
2017-11-01T10:30:00-01:00
Where:
Southern Blair Senior Center
15229 Dunnings Highway
East Freedom
Cost:
FREE for individuals 60 and older

YogaFit for Seniors is for older adults who are looking for a low impact exercise that helps to increase muscular strength, endurance and flexibility, as well as increase stamina, lung capacity and overall wellness.

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