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YogaFit for Seniors

YogaFit for Seniors

When:
November 2, 2017 @ 12:30 pm – 1:30 pm
2017-11-02T12:30:00-01:00
2017-11-02T13:30:00-01:00
Where:
Central Blair Senior Center
1320 12th Avenue Altoona
PA
Cost:
FREE for individuals 60 and older

YogaFit for Seniors is for older adults who are looking for a low impact exercise that helps to increase muscular strength, endurance and flexibility, as well as increase stamina, lung capacity and overall wellness.

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